Elbow rehabilitation
Personalized pathways for tennis elbow, golfer's elbow and post-trauma. Multidisciplinary team, advanced technology and environments designed for your recovery.
The elbow: a small joint, a big role in every movement
Every movement of the hand, wrist and forearm passes through the elbow. That's why tendinopathies like tennis elbow and golfer's elbow can limit work, sport and even the simplest daily activities: gripping, lifting, writing.
At Basesana we build a tailored pathway based on scientific evidence, combining manual therapy, electromedical technologies and progressive-load therapeutic exercise, with the goal of getting you back to your best in the shortest possible time.
What we treat
We address all the main elbow problems, from overload tendinopathies to post-surgical recovery.
Tennis elbow (lateral epicondylitis)
Pain on the outer side of the elbow, often linked to repetitive hand and wrist movements. Recovery is based on progressive tendon loading, not absolute rest.
Golfer's elbow (medial epicondylitis)
Pain on the inner side of the elbow, less common but just as limiting. Targeted protocols for strength, control and load management.
Tendinopathies and overload
Pain and stiffness of the forearm and elbow tendons in workers and athletes: specific therapeutic exercise and advanced technologies.
Post-fracture and post-surgery
Recovery of joint range, strength and function after fractures, dislocations, ligament injuries or surgery.
The stages of the pathway
A structured four-phase protocol, tailored to you and your goal: to get back to working, training or playing without pain.
Functional assessment
Physiatric visit and physiotherapy assessment with specific mobility, strength and function tests. When needed, ultrasound support and integrated diagnostics.
Pain control and load management
Reducing the most irritating movements, manual therapy and electromedical technologies (Tecar, high-power Laser, Shockwaves, SIS), with isometric exercises to safely stimulate the tendon.
Movement and strength recovery
Joint mobilizations and progressive strengthening of the forearm and grip muscles: the key phase for restoring tendon quality and resistance.
Return to activity and relapse prevention
Gradual reintroduction of daily, work and sport movements, with a personalized program to manage load over time.
Environments designed for your recovery
An innovative facility in the heart of Milan: medical offices, physiotherapy rooms, functional rehabilitation gym and wellness spaces, all integrated into a single pathway.
Medical offices
Physiatric, orthopedic and integrated diagnostic visits.
Physiotherapy rooms
Private, well-equipped spaces for manual therapy and technologies.
Rehabilitation gym
Therapeutic exercise and a safe return to sport.
Advanced technology, real results
We integrate the best electromedical devices available today to accelerate recovery, reduce pain and optimize every session.
High-power laser
Reduces inflammation and pain, accelerates soft tissue regeneration.
Focused shockwaves
Indicated for chronic, resistant tendinopathies such as tennis elbow and golfer's elbow.
Tecar therapy
Stimulates microcirculation and accelerates recovery in deep tissue.
Super Inductive System (SIS)
High-intensity magnetic fields for pain, edema and neuromuscular recovery.
What to expect, honestly
Recovery times vary. A recent tendinopathy can improve within a few weeks, while persistent forms require several months of work. We set realistic expectations together, phase by phase.
Absolute rest is not enough. It can temporarily reduce pain, but it doesn't restore the tendon's ability to bear load: recovery comes through progressive, dosed exercise.
Technology accelerates, it doesn't replace. Laser, shockwaves and Tecar are powerful tools, but the real result comes from combining them with manual therapy and personalized therapeutic exercise.
Your pathway is followed by a team. Physiatrist, physiotherapists and athletic trainers work together and discuss your case, choosing the most effective solution every time.
Where we are
Via Montalbino 4, Milan · +39 351 780 9668
Together with us
Our partners
Start your recovery pathway today
Book a free consultation: together we assess your situation and define the most suitable pathway for you.