Shoulder rehabilitation in Milan - Basesana

Shoulder rehabilitation

Personalized pathways for rotator cuff, adhesive capsulitis, dislocations and post-surgery. Multidisciplinary team, advanced technology and environments designed for your recovery.

The shoulder: the most mobile joint in the body

The shoulder is the joint with the greatest range of motion in the human body. This freedom has a cost: a complex and delicate structure, which easily becomes inflamed or stiff when load, posture or movement are not optimal.

At Basesana we build a tailored pathway based on scientific evidence, combining manual therapy, electromedical technologies and therapeutic exercise, with the goal of getting you back to your best in the shortest possible time.

What we treat

We address all the main shoulder problems, from acute pain to post-surgical recovery.

Rotator cuff

Tendinopathies, partial or complete tears: targeted pathways to reduce pain, recover strength and mobility, and avoid chronic issues.

Adhesive capsulitis (frozen shoulder)

Specific treatments to progressively free the joint, reduce stiffness and pain, and restore movement in daily activities.

Dislocations and instability

Recurrent dislocations, antero-posterior instability and SLAP lesions: strengthening and neuromuscular control programs to stabilize the shoulder over time.

Post-surgical shoulder

Progressive recovery after surgery (cuff repair, Bankart, prosthesis): personalized protocols for mobility, strength and return to sport and work activities.

The stages of the pathway

A structured four-phase protocol, tailored to you and your goal: to get back to moving, working and training without pain.

PHASE 01

Functional assessment

Physiatric visit and physiotherapy assessment with mobility, strength and stability tests. When needed, ultrasound support and integrated diagnostics.

PHASE 02

Pain and inflammation control

Manual therapy, electromedical technologies (Tecar, high-power Laser, Shockwaves, SIS) and myofascial techniques to quickly reduce pain.

PHASE 03

Joint mobility recovery

Passive and active mobilizations, scapulothoracic exercises and re-education of the glenohumeral rhythm to restore freedom of movement.

PHASE 04

Strength, stability and return to activity

Progressive therapeutic exercise, proprioceptive work and re-education for sport or daily activities in total safety.

Environments designed for your recovery

An innovative facility in the heart of Milan: medical offices, physiotherapy rooms, functional rehabilitation gym and wellness spaces, all integrated into a single pathway.

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Medical offices

Physiatric, orthopedic and integrated diagnostic visits.

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Physiotherapy rooms

Private, well-equipped spaces for manual therapy and technologies.

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Rehabilitation gym

Therapeutic exercise and a safe return to movement.

Studio medico Basesana
Studio fisioterapia Basesana
Palestra riabilitativa Basesana - Attrezzature cardio
Palestra Basesana - Rack e pesi
Area lounge Basesana
Palestra fitness Basesana - Manubri

Advanced technology, real results

We integrate the best electromedical devices available today to accelerate recovery, reduce pain and optimize every session.

High-power laser

Reduces deep inflammation and pain, accelerates tendon tissue regeneration.

Focused shockwaves

Indicated for calcific tendinopathies, chronic pain and deep cuff contractures.

Tecar therapy

Stimulates microcirculation and promotes recovery in deep muscle and tendon tissue.

Super Inductive System (SIS)

High-intensity magnetic fields for joint pain, capsulitis and neuromuscular recovery.

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What to expect, honestly

Recovery times vary. A cuff tendinopathy can improve in 4–8 weeks, while adhesive capsulitis or post-surgery require pathways of 3–6 months. We set realistic expectations together, phase by phase.

Rest and medication are not enough. The shoulder needs to be "re-educated": without targeted work on mobility, strength and neuromuscular control, the risk of recurrence and stiffness remains high.

Technology accelerates, it doesn't replace. Laser, shockwaves and Tecar are powerful tools, but the real result comes from combining them with manual therapy and personalized therapeutic exercise.

Your pathway is followed by a team. Physiatrist, physiotherapists and athletic trainers work together and discuss your case, choosing the most effective solution every time.

Where we are

Via Montalbino 4, Milan · +39 351 780 9668

Together with us

Our partners

Logo VALD
Logo BTL
Logo Capsula
Logo Yoroom
Logo WAO
Logo Diamond
Logo Gamma Consult
Logo Ortopedia Ruggiero
Logo Delicatissimo
Logo Alex Club

Start your recovery pathway today

Book a free consultation: together we assess your situation and define the most suitable pathway for you.

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